Treat Your Back Without Surgery. The Best Nonsurgical Alternatives for Eliminating Back and Neck Pain, Fully Updated Second Edition
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Manufacturer: Hunter House
Author: Stephen Hochschuler
Binding: Paperback
Publication Date: 2002-06-15
Publisher: Hunter House
Label: Hunter House
Number Of Pages: 224
Features for Treat Your Back Without Surgery. The Best Nonsurgical Alternatives for Eliminating Back and Neck Pain, Fully Updated Second Edition:
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Customer Reviews
Wonderful Service 
2008-12-03
This book arrived quite fast and in perfect condition. Would recommend this seller again. Thanks!
Buldging disc resolved 2008-08-23
I was injured in ski accident a couple of years ago. Chiropractor's xrays indicated that I had 2 bulging discs. After a few treatments with Chiroprator and no relief, I went to physical therapist who recommended this book. Pain was beginning to radiate to my right leg and I was willing to try anything to avoid surgery. After a few days of doing the exercises, I experienced, just as the book indicated, the discs returning to position. Pain in leg was completely gone immediately. My back was a little tender for a day, but then pain was gone and I've had no further problems. Terrific book and certainly worth trying before undergoing back surgery. kt
Worth more Than Money 2008-07-22
If you order the " Lumbar Roll " order this !!!!!! some of the best money you will spend ! I unfortunately know back pain ALL to well , do your excercises
Treat Your Back without Surgery 2007-12-26
The book is very practical and accurate. The illustrated motons
with 10 or 20 seconds holding time prove to be effective to allow muscle
or joints to correct itself but not overdoing it with short holding time.
An absolute "must buy" for anyone with back pain! 2007-07-23
After a visit to a chiropractor (who was highly recommended) and being told I would need a year of treatments with a total cost of $2700.00, I opted to order this book and after doing the exercises for 1 month, I have been pain free from my sciatica!
Excellent balance 2005-04-14
Treat Your Back Without Surgery is based on the acclaimed Texas Back Institute’s successful nonsurgical treatments for back injuries. Providing proven exercises and natural healing techniques, this book helps readers diagnose back problems and relieve pain noninvasively. Also included are black-and-white photos, illustrations, back surgery benefits and risks, and an updated resource section.
My back problems solved 2005-04-13
This book is an easy-to-read overview of back problems that actually helped me tremendously! I have been dealing with back pain for the past several years and visited many doctors, specialists and physical therapists as well as trying many of the "alternative" treatments such as massage, herbs, supplements, glucosamine, chiropractors, liniments and yes even drugs such as Vioxx and Celebrex with minor improvement, but never a long-term cure. I was pleased that this book provides many back-strengthening exercises with easy-to-follow photos and directions. I am very glad I read this book and highly recommend it as it has provided me my first long-term relief in years. Happy reading.
