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Perfect Weight America By Jordan Rubin, Hardback

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Manufacturer: Siloam, A Strang Company
Author: Jordan Rubin
Binding: Hardcover
Publication Date: 2008
Publisher: Siloam, A Strang Company
Label: Siloam, A Strang Company

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Features for Perfect Weight America By Jordan Rubin, Hardback:

A new approach to weight management that addresses the whole person: body, mind, emotions, and spirit
Eat for their body type, age, gender, and maximize regional nutrients while reducing calories
Access to the Perfect Weight America online health community
A nutritious whole food diet that focuses on natural and organic foods that you should be able to find at your grocery store
Eliminate toxins inside and outside the body Learn simple steps to live a green lifestyle

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Editorial Review
Jordan Rubin has designed not just a diet but a holistic system to improve your health. Achieving your perfect weight will take more than just not eating. The Perfect Weight America program includes mental, emotional, exercise, life style change and dietary features.
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