Customer Reviews
Good Abs Workout for Beginners 
2008-05-22
My mother and I use this video about 4 times a week. Each time we come away feeling as if the exercise was worthwhile. Though sometimes hard on the back, it was well worth the price I paid.
Great For Beginners 2008-05-22
I just recieved this DVD earlier this week and i think its really great for someone who has little time to workout and just wants to get into it and get it done. you definatly feel the burn the next day. I found that if you were ankle weights while doing this DVD you can get a light workout in your hips and upper thighs. I also enjoy how says "YAy! you made it!" at the end of each workout it just give me the feeling of satifaction because i DID make it and i didnt give up half way through.
LOVE IT 
2008-05-22
Not to much, not to little...different workouts and defiantly effective. I love it. She is very good at instructing and counts and is there to get the job done..none of the jibber jabber other instructors do. I do this workout every night (the boot camp abs 8 minutes) and I feel it and I see the shaping of my abs..I still have some tummy fat to loose (3 kids) but I know this dvd will defiantly make it happen. LOVE IT..Great instructor.
Worth the money and a great ab workout.
Perfect! Gets to the point! 2008-05-01
I am one that cannot stand long, boring exercise DVDs. I also equally hate when they promise short routines and spend the whole time talking about form, themselves or whatever. If you buy an "abs" DVD you want an ab workout simply put. Well this is what your going to get. There are several different routines. And the instructor is straightforward. When you select the workout she is already in position and says "lets start abs" and your workout starts. Perfect! A good strong ab DVD-good variations and can be challenging! Well done!!
It's not called "Perfect Abs" for nothing... 2008-04-30
My fitness level is pretty advanced, and I have tried so many ab DVDs, but this one has given me the fastest and most noticable results. A great mix of upper, lower, and olblique ab work in every segment. This DVD has given my abs such a great sculpted look, one that I never thought I could acheive! I highly recommend it.
Okay workout 
2008-06-30
This DVD was just alright. Some of the reviews mentioned the instructor was annoying - I didnt find her particularly annoying. I thought that she did a good job and some of the workouts were pretty good. There are other DVDs that I think are better. Try cardio Balance Ball with Tanja Djelevic. This is a great all-around workout. It will target your abs, but also your entire body.
Whew! 2008-06-27
Talk about one heck of a workout. This has 8 different workouts all abour 8-9 minutes. No warm up. A slight cool down/stretch. 3 regular intensity workouts, 3 challenging workouts, 1 ball workout, and 1 weight/ring workout - all for your abs. You feel the burn right away. Setting is not interesting - but you wont look at it much if you are focusing on the movements. The instructor does not have the best technique...
Actually Works! I do this everyday! 2008-06-05
I gained 12 lbs my first year of college, and now, 5 years later, I'm still trying to get rid of it. Whenever I gain weight, it always tends to accumulate in my mid-section, never butt or thighs, just my tummy. I had tried a lot of things, running everyday kind of helps, but it was slow to show results for my abs. I used to spend 5 minutes a day doing crunches, but it turns out I was doing them wrong b/c I felt no different afterward. I bought an ab wheel, which hurt my hands and worked out my arms more than anything and kind of strained my back. This DVD is amazing. There are 6 8-9 minute workouts. I started with beginner, and now, a month later, I'm onto the challenging ones. I do this once in the morning and once before bedtime and I have seen results. You'll really feel it, and once you get used to doing it, the workouts go really fast. The music is kind of "sex guitar", which gets a little annoying, but what matters is that this workout shows results. You'll get a flatter stomach pretty much guaranteed if you're diligent with this. I highly recommend this product!
Wonderful! 2008-05-28
I absolutely love this work out video, I have bought several videos and this is by far the best one. It is quick and effective. You feel the burn every time. Its not one of those cheese videos that makes you jog in place and do lame warm ups. It gets right down to business and its not too annoying. I really am more than happy with his video, I would recommend it with anyone I know.
FAB! - JUST ABS! 2008-05-25
This is a fantastic abs dvd, for those who are looking to supplement their current workout dvds that don't provide proper abs at the end of the workout.. I love this dvd. Well worth the $!
