Welcome to Education by Design's Online store. We have brought to you a selection of products like SportingGoods : Stamina Pilates Upper Body Workout Series DVD along with it's reviews, pictures and related products. All sales from these pages goes towards the creation and maintenance of our educational online activities, articles and resources. We have over 40,000 online stories submitted by kids around the world.

Stamina Pilates Upper Body Workout Series DVD

Normal Price:$40.00
Our Price:$29.00
Availability:Usually ships in 24 hours

... For more information or Buy from Amazon.com ...

Manufacturer: Stamina
Model: 05-0010D
Binding: DVD
Publisher: Stamina
Label: Stamina

NEW!!

Enjoy drawing this product with our drawing board.

Drawing Activity for this product

Features for Stamina Pilates Upper Body Workout Series DVD:

30 minute workout DVD for use with a Pilates performer
Improves upper body strength and core strength
Improves flexibility and balance
Adds strength without bulk
Creates mind/body centeredness

Small Picture
Medium Picture

Editorial Review
Features This 30 minute Upper Body Pilates video workout focuses on the muscles of the chest, arms, back and abdominals. Pilates expert Marjolein Brugman leads you through a choreographed workout and explains and demonstrates proper form for an effective upper body Pilates reformer workout. Working out at least 3 times a week will help realign and lengthen your spine as you tone and strengthen your entire upper body. The Pilates Method was first developed by Joseph H. Pilates in the 1920's to help dancers and professional athletes restore and build muscle strength and tone. Today it is hailed as the ""Fitness For The Future"". Loved universally because it focuses on core strength and functional fitness. 30 minute workout DVD for use with a Pilates reformer Improves upper body strength and core strength Improves flexibility and balance Adds strength without bulk Creates mind/body centeredness
Cached date: AWS Called=true

Customer Reviews

Stamina Pilates Upper Body Workout Series DVD

2008-08-09
This workout by Stamina is a short upper body. It is a little easy but good if you are just learning the reformer. It is good if you need a short workout or are trying to get the upper body in shape, you can add this every day to your regular workout.

No chapter, very cheap DVD

2008-08-08
I was very dissapointed in this DVD.
I purchased the Stamina reformer and needed DVDs to go with it.
- There's no chapter and a long introduction. I normally start the DVD before I get dressed and get the performer ready. When I'm ready, I still have to fast-forward to find the beginning of the work-out. For $29.99, I expected an interactive DVD, at least some chapters!
- the exercises are virtually the same that came with the free DVD included with the Performer I purchased! (Level 1), so if you already have Level 1, you are wasting $29.99
- the DVD is short, I expected more variations and more exercises.
- the teacher is good but nothing spectacular. I was hoping for more explanation of what each exercise did for my body.
Bottom line: if you already have other Stamina Pilates DVDs, same your money.

Wonderful addition for your areopilates library!

2008-04-09
Marjolein Brugman is an excellent instructor. I highly recommend any and all of her DVD's.