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Editorial Review
Pilates Matwork Series
The Secret to Flat Abs Time - 54 min
Difficulty 1
 | This introductory program will leave you feeling streamlined to the core. |
Firm & Fit
Time - 47 min
Difficulty 2
 | This video is a flowing repertoire of stretching, strengthening and stabilizing exercises. |
Core Challenge
Time - 40 min
Difficulty 3
 | An intensive mix of intermediate level matwork exercises that balance upper and lower body muscles. |
Strong & Streamlined
Time - 48 min
Difficulty 4
 | For those who have mastered the inter-mediate level pilates moves, This routine optimizes strength, flexibility and endurance. |
Power Paced Pilates
Workout Time - 25 min
Difficulty - 2
 | This new routine is faster-paced and will get the heart rate up with a flowing sequence of STOTT PILATES® moves. |
Secret to Toned Arms, Buns & Thighs
Time - 35 min
Difficulty 2
 | Lengthen and strengthen muscles with this routine and gain greater tone, strength and confidence. |
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Customer Reviews
Fine 
2007-01-10
The ad was deceiving as I believed that I would be receiving the entire series and only got 1 DVD, but they did accept my return at least.
Misled 
2007-01-09
The way this product is titled leads you on to believe that you are purchasing the entire series. I was very suprised to receive just one dvd. I originally was looking at a Scott Piltes series and listed this product as a similar product. I liked what I saw, expecting to get a set of videos. Be sure you vigorusly check what you are purchasing so you do not get a suprise the way I did.
