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Gymnastics Training for the Pole Vault DVD

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Manufacturer: Everything Track and Field
Model: 9361D
Binding: Misc.
Publisher: Everything Track and Field
Label: Everything Track and Field

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Features for Gymnastics Training for the Pole Vault DVD:

Coach Dave Nielsen (Idaho State University) provides a detailed review of a series of drills

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Editorial Review
Coach Dave Nielsen (Idaho State University) provides a detailed review of a series of drills that can be performed either in the gymnastics area or with equipment that might be available around the track to improve an athlete's pole vault performance.In a step-by-step manner, the material explains and shows how to perform each drill and activity.Topics include basic training principles, warm-up tumbling, bar exercises, ring exercises, trampoline exercises, and more.54 minutes long
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