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The Intrinsic Core & Overball Package book & ball #561PKG

Normal Price:$24.75
Our Price:$22.50 (Sale Price!)
Availability:Usually ships in 1-2 business days

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Manufacturer: Ball Dynamics
Model: 561PKG
Binding: Misc.
Publisher: Ball Dynamics
Label: Ball Dynamics

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Features for The Intrinsic Core & Overball Package book & ball #561PKG:

Soft Gym Overball Included
Combination package saves you money!

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Editorial Review
The Intrinsic Core: using the soft gym overball (Spiral-bound) Book and Slow mtion softgym blue overball included. The Intrinsic Core book addresses 'Core Exercises' that can be made more efficient by using the inflatable Soft Gym Overball. Over 40 exercises including Basic Core, Stretches, Back Stabilizers, Hip Twist, Side Bridges, Squats and Rows. Illustrated. Softcover, Sprial bounf, approximately 80 pages.
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