Welcome to Education by Design's Online store. We have brought to you a selection of products like SportingGoods : Flexibility Yoga with Patricia Walden along with it's reviews, pictures and related products. All sales from these pages goes towards the creation and maintenance of our educational online activities, articles and resources. We have over 40,000 online stories submitted by kids around the world.

Flexibility Yoga with Patricia Walden

Normal Price:
Our Price:$14.95
Availability:Usually ships in 3-4 business days

... For more information or Buy from Amazon.com ...

Manufacturer: Yoga.com
Binding: Misc.
Publisher: Yoga.com
Label: Yoga.com

NEW!!

Enjoy drawing this product with our drawing board.

Drawing Activity for this product

Features for Flexibility Yoga with Patricia Walden:

Perfect to soothe the mind and stretch the body
A very popular video program as Yoga Journal's Yoga Practice for Flexibility, this edition is on DVD
Two sessions
Great for the back

Small Picture
Medium Picture

Editorial Review
Yoga Journal's more advanced offering of yoga stretching exercises presents two routines for flexibility: back stretches and front stretches. Each routine begins with a short warm up, though if one is not already well practiced in yoga stretching techniques, not to mention already flexible, some of these stretches should not be attempted. Even the so-called "moderate" poses for those with less strength and flexibility are difficult to achieve. Patricia Walden encourages the viewer to practice often and work toward the stretching goals, and conscientiously demonstrates the stretches in a methodical manner. The principles of balance and strength in all parts of the body (achieved by practicing both front and back stretches) is a lofty goal for many, but one to work toward in small increments. The two distinct routines in this video are conveniently presented separately so that they can be combined or practiced alternately. (If you're not already on your way to yogic flexibility, in the beginning you may be sitting out a good part of this video.) The production value, like the other Yoga Journal offerings, is consistently good and even. Certain stretches require props such as yoga blocks, but chairs and phone books are a good substitute for the home user. DVD.
Cached date: AWS Called=true