Workout. One On One Training with Jackie :: Education by Design Store

Customer Reviews

Enjoyed this workout

2008-09-05
This is a good workout that had me sore the first time I tried it. I did find that I couldn't do the entire section of each focused muscle group, but that's probably because I'm not in good shape. I simply stopped that group and went to the next, which was relatively easy to do with the DVD.

I Liked it

2008-09-03
I got a great workout from this video. It got a little boring after using it for a few times. I will continue to use it because it does work!

A Big Difference in 2 Weeks-

2008-09-03
I have been doing Jackie's Workout for 2 weeks. I do 4-5 days @ 40 mins of cardio then her workout (upper one day, then a day off, then Core workout, day off then Lower workout) and I have seen amazing results everywhere in 2 weeks! Everything has toned and slimmed down and I have lost inches. I will definetly keep going with this workout. I am hoping she will come out with another workout with new moves to mix it up in the future. But for now I am fully challenged and I am very happy with the results I am seeing!

Good DVD

2008-09-01
I think this dvd was well worth the price. It is a good workout!

Disappointed!

2008-08-30
I loved this show and I work out often; average workout gal. Jackie moved so quickly I couldnt keep up with the changing moves. She would just "annouce" the next move and by that time the "deminstrator" was already 3 or 4 sets in WITH NO EXPLAINATION ABOUT FORM or structure. It takes a viewer a few mins to look at the TV, listen, get their weights, and into place. By that time I have missed most of the routine. I wish I could get my money back on this DVD. On a positive note (there are some good workouts on this DVD (if you move quick enough). Disappointed....

Great Workout!!!

2008-08-29
Get the results of a celebrity trainer at home with Jackie Warner star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body Lower Body and Core/Abs respectively. Each workout consists of challenging circuit strength/toning training followed by short bursts of cardio to get the heart-rate going.System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398232872 Manufacturer No: 23287

Awesome!

2008-08-28
This is perfect for someone who wants to target specific areas in a short amount of time. There are options to make it easier or more difficult, but it is a challenge every time. Anyone in any fitness level should get this. Awesome!

Excellent DVD

2008-08-27
Perfect DVD. This is not a silly workout like some DVDs. It is intense but realistic. It is like having your own personal trainer the way the workout is presented. I am a runner and this workout has definitely made me a stronger runner.

Great video, definitely challenging!

2008-08-18
I love the core and upper-body segments. Jackie is great at reminding you to pay attention to form. The lower-body segment moves pretty fast, so I'd recommend that newbies practice correct lunge form before beginning the segment. Each segment transitions between a series of one-minute exercises followed by a cardio boost exercise, so you'll always be feeling the burn in one muscle group or another. I'd recommend this video to friends.

thorough workout

2008-08-16
This workout is right down to business. Jackie really works you hard with easy to follow exercises and modifications. No fancy dance steps just a real intense workout!