Sunny Health & Fitness Roller Slide :: Education by Design Store

Editorial Review
*Includes Mat for knees and instruction manual w/ exercises. "This Ab Slide Roller stepped up my game and gave me that six pack in under 2 months!" -Operations Manager, Deals in Motion Are you anxious to get that flat stomach? Tired of that extra skin in your midsection? This Ab Slide Roller is definitely the way to go! There are three ways to get that flat, muscular, stomach: 1. Cardio- this must be done to get rid of the fat covering the muscle. Calories must be burned. 2. Proper Diet- Calorie and fat intake is very important. This is 50% of the game. 3. STRENGTHENING YOUR Abdominal (Ab) MUSCLES!!! This is what actually gives you that muscle underneath the fat!! The Roller Slide can get you there! You will be amazed at how much this product strengthens your midsection! It works by allowing your muscles to expand and then contract. *The little known secret about abs is that there are three different abdominal muscle groups you need to hit: Upper, Lower, and Sides (Obliques). Unlike other products, the Ab Slide Roller works the muscles all the way through each rep. Most ab crunches and sit-ups focus on just upper or lower abs. Don't waste your time. This machine also helps with your arms, back and other muscle groups. Allows you to Slim, Tone, & Firm your Muscles Perfect for Abs, Arms, Shoulders, & Waist Traspartnt Cover w/ Stable Gear System Portable and Easy to Use The Perfect Full Body Workout
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Customer Reviews

3-1/2 Stars. It works.

2008-02-01
I have used this product on & off for several years and it works. I am a 162 lbs male and the Ab Slide Roller helps to give me defined abs, shoulder, chest and arm muscles, with just a few minutes use everyday. You're getting an ab workout, as well as a push-up-type workout when you use this product. There is just one problem I've had consistantly with this piece of equipement, and it is the reason why I'm giving it a 3-1/2 star rating instead of a 4 or 5; it breaks. After just a few short months of use (and by "use" I mean using it in the proper, recomended and instructed way) the internal spring or coiled metal that gives the Ab Slide Roller its resistance, breaks. This has happened with every one of the Ab Slide Rollers I've purchased over the years. (Again, I am using it only in the proper and recomended way.) I've had them last as long as 6 -7 months and as little as 3. But, as I said at the outset, this product does work.

works best with healthy diet

2007-12-19
Bought this product on Oct 22 2007. I was 182 Lbs. Mostly needed to reduce abdomen fat. Today 19 Dec 2007. I am 164 Lbs. lost 2 inches already.This device alone cannot do this magic. I read the booklet that came with it first. No more chips/cookies/coffee Or rice. No suar intake either. I also runs couples of miles 3 times a week. and eat protein rich diet. Don't expect to work out just 3 minutes a day and lose pounds. It also demands other physical activities and healthy diet.

Not expected....

2007-08-06
Maybe way too much hype for this product.....the example shows using it rolling up a wall to stretch out your shoulders....please????? Anyway, works okay on the floor just for abs, but not really for stretching.

Really Works

2007-07-30
I have now purchased two Ab Slide Rollers. My teenage son took possession of the first one. It really does work. As with any work-out, it takes persistence, but I've seen noticeable results in just a couple of months. Several people, including ones who didn't even know I was using this product, have said to me, "Hey, you have abs!"

Holds up, seems to work.

2008-07-21
I have had mine for about a year. I have been using it for a good portion of that year. I haven't experienced any of the mechanical problems others have, which is good considering that I bought mine used at a yard sale and I weigh ~250 lbs. I cannot do normal crunches because of a surgery a few years ago, and this has been a pretty good replacement.

Roller slide

2008-07-18
This product is not strong enough, the very first day I used it was making noise like something inside was broken and it was.
I just want to let people know this is not a good investment please don't buy this product.

Ummmm....

2008-04-25
Maybe I'm not using this right, but my abs dont hurt and arent even sore after using this. But it came as described in the amount of time that was given. Maybe I'm too advanced too see results, which I hardly doubt but I'm just searching for an explanation.

Great AB Workout!

2008-03-04
This is simply one of the best AB workout machines that actually works! It gives a great workout for your mid section and it is easy so that anyone can workout on it either beginner or pro. The one thing you should consider is if you have never worked out you should stick to the shortest distance for doing the AB workout as the more further you go the harder the workout (though that is how the workout was meant to be done). The reason why I am deducting a star is for the included chart which pretty much is telling buyers that you bought this for stretching, which is half the truth as you build muscles while performing some of the movements described on the chart (especially the AB stretch). This is probably the best product for building your abs (besides running, sprinting, crunches, leg lifts...pretty much an addition to these already fine workouts).

LOVE IT!!!!!!!!!!!

2008-02-19
I have always wanted to have a stomach worth showing and finally I have one!! I can't wait to sport my bikini this summer!! This product is great! It is kind of wierd at first, but you truly do feel it the next day (in a good way)! Just 5-10 minutes a day and I saw results within the first couple of weeks! DEFINITELY worth every penny!